908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

07/09/2014

July 08, 2014

Palo Duro CrossFit – CrossFit

Workout of the Day

DT (Time)

5 Rounds for time:
12 Deadlifts, 155# / 105#
9 Hang Power Cleans, 155# / 105#
6 Push Jerks, 155# / 105#

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