908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

07/01/2016

June 30, 2016

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Weightlifting

Good Mornings (5 Reps EOMOM for 10 Minutes )

Workout of the Day

Metcon (Time)

For Time

27-21-15

Clusters (95/65)

Ring Rows

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text