908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

06/23/2014

June 22, 2014

Palo Duro CrossFit – CrossFit

Weightlifting

Back Squat (5 x 5 )

Workout of the Day

Metcon (Time)

6 Rounds for Time

Run 400m
25 Sit ups

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