908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

06/11/2014

June 10, 2014

Palo Duro CrossFit – CrossFit

Gymnastics

Knees To Elbow (4 x 10)

Workout of the Day

Metcon (Time)

5 rounds for time:

15 Overhead Squat (45/35)
15 Burpees

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