908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

06/09/2014

June 08, 2014

Palo Duro CrossFit – CrossFit

Workout of the Day

The Chief (AMRAP – Rounds)

Max rounds in 3 minutes of:
3 Power Cleans, 135#
6 Push-ups
9 Squats
Rest 1-minute.
Repeat for a total of 5 cycles

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