908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

05/06/2014

May 05, 2014

Palo Duro CrossFit – CrossFit

Workout of the Day

Metcon (AMRAP – Reps)

Tabata Something Else

8 Rounds
20 secs of work / 10 secs of rest

Pull-ups
Push-ups
Sit-ups
Air Squats

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