908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

05/05/2014

May 04, 2014

Palo Duro CrossFit – CrossFit

Weightlifting

Deadlift (3 x 3)

Workout of the Day

Metcon (Time)

5 Rounds for Time

Overhead Walking Lunge (45/35lb), 25ft
10 Knees to Elbows

About the Author

Leave a Reply

*

captcha

Please enter the CAPTCHA text