05/18/2019

Palo Duro CrossFit – CrossFit

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Metcon (2 Rounds for reps)

In Partners accumulate 2 Miles of running for time.

Partner A –

400m Run

Partner B –

15 Sit Ups

10 Burpees

5 Cleans (135/95)
RX+ (185/135)

Beast Mode (225/185)