908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

04/13/2019

April 12, 2019

Palo Duro CrossFit – CrossFit

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Metcon (Time)

In Partners for Time:

60 Calorie Row

50 Burpees to Plate (45/25)

60 Single DB Lunge (50/35) (RX+ is Overhead)

50 Knee Raises (RX+ is Toes to Bar)

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