908 2nd Ave, Unit F
Canyon, TX 79015

806-553-0577

01/06/2015

January 05, 2015

Palo Duro CrossFit – CrossFit

View Public Whiteboard

Deadlift (5-4-3-2-1)

Workout of the Day

Metcon (Time)

3 Rounds For Time

21 Box Jumps

15 Push Press (95/65)

09 Pull Ups

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